Comments for Super Foods Blog http://purebodydiet.com/blog Thu, 20 Nov 2008 10:32:45 +0000 http://wordpress.org/?v=2.1.2 Comment on Cut Out Sugar and Turn To Stevia by Healthy Protein Lover http://purebodydiet.com/blog/stevia/cut-out-sugar-and-turn-to-stevia/#comment-53 Healthy Protein Lover Wed, 22 Oct 2008 19:37:18 +0000 http://purebodydiet.com/blog/stevia/cut-out-sugar-and-turn-to-stevia/#comment-53 Where can this stevia product can be found in California? Where can this stevia product can be found in California?

]]> Comment on Cut Out Sugar and Turn To Stevia by Diana http://purebodydiet.com/blog/stevia/cut-out-sugar-and-turn-to-stevia/#comment-52 Diana Sun, 12 Oct 2008 12:23:01 +0000 http://purebodydiet.com/blog/stevia/cut-out-sugar-and-turn-to-stevia/#comment-52 I had recently changed to Stevia. I had quit using table sugar about 5 years ago when I switched to artificial sugar to cut down calories and avoid crazy jumps in my blood sugar level. My mother and my husband are diabetic so eliminating sugar was a good thing to do. I didn't realize artificial sugar was a bad thing until I read studies that state artificial sugars are not a natural thing and our body does not recognize them. Stevia is all natural.It comes from sweat leaves and has no side effects. The artifical sugar was causing dryness of my skin and itchy eyes.Thanks. I had recently changed to Stevia. I had quit using table sugar about 5 years ago when I switched to artificial sugar to cut down calories and avoid crazy jumps in my blood sugar level. My mother and my husband are diabetic so eliminating sugar was a good thing to do. I didn’t realize artificial sugar was a bad thing until I read studies that state artificial sugars are not a natural thing and our body does not recognize them. Stevia is all natural.It comes from sweat leaves and has no side effects. The artifical sugar was causing dryness of my skin and itchy eyes.Thanks.

]]> Comment on Psyllium and Senna For Colon Cleansing by Holly http://purebodydiet.com/blog/colon-cleansing/psyllium-and-senna-for-colon-cleansing/#comment-27 Holly Tue, 13 May 2008 01:06:10 +0000 http://purebodydiet.com/blog/colon-cleansing/psyllium-and-senna-for-colon-cleansing/#comment-27 What do you think about Isogenix as a cleanse? A bunch of my friends are trying it. Apparently u have 2 shakes and a 600 cal meal. And then dont eat 1 day a week while drinking their cleanse shake. Is it a hoax? What do you think about Isogenix as a cleanse? A bunch of my friends are trying it. Apparently u have 2 shakes and a 600 cal meal. And then dont eat 1 day a week while drinking their cleanse shake. Is it a hoax?

]]> Comment on Take a minute and enjoy a good laugh by Denise http://purebodydiet.com/blog/yoga/take-a-minute-and-enjoy-a-good-laugh/#comment-16 Denise Wed, 20 Feb 2008 20:15:05 +0000 http://purebodydiet.com/blog/yoga/take-a-minute-and-enjoy-a-good-laugh/#comment-16 Hello - I'm interested in your superfoods book and would like to know more about the author. Could you provide a bio., etc? Many Thanks! Denise Hello -
I’m interested in your superfoods book and would like to know more about the author.

Could you provide a bio., etc?

Many Thanks!
Denise

]]> Comment on Why eliminating the worst foods in your diet is a bad idea by Denise http://purebodydiet.com/blog/healthy-eating/why-eliminating-the-worst-foods-in-your-diet-is-a-bad-idea/#comment-15 Denise Wed, 20 Feb 2008 20:12:31 +0000 http://purebodydiet.com/blog/healthy-eating/why-eliminating-the-worst-foods-in-your-diet-is-a-bad-idea/#comment-15 I agree. I make my snacks and lunch the night before. That way, when I am hungry, I just know exactly what to eat. I don't have to think "what do I have a 'taste for'". During that time, most people find that they choose their craving rather than what will really nourish their body. Denise www.MyRealLifeFitness.com I agree.

I make my snacks and lunch the night before. That way, when I am hungry, I just know exactly what to eat.

I don’t have to think “what do I have a ‘taste for’”.

During that time, most people find that they choose their craving rather than what will really nourish their body.

Denise
www.MyRealLifeFitness.com

]]> Comment on Why eliminating the worst foods in your diet is a bad idea by cathy http://purebodydiet.com/blog/healthy-eating/why-eliminating-the-worst-foods-in-your-diet-is-a-bad-idea/#comment-14 cathy Mon, 11 Feb 2008 21:22:52 +0000 http://purebodydiet.com/blog/healthy-eating/why-eliminating-the-worst-foods-in-your-diet-is-a-bad-idea/#comment-14 What does it mean when you crave ground black pepper in large quantity? What does it mean when you crave ground black pepper in large quantity?

]]> Comment on Lowering cholesterol by eating healthier by Haardy http://purebodydiet.com/blog/lowering-cholesterol/lowering-cholesterol-by-eating-healthier/#comment-9 Haardy Wed, 17 Oct 2007 00:27:38 +0000 http://purebodydiet.com/blog/lowering-cholesterol/lowering-cholesterol-by-eating-healthier/#comment-9 [...] PureBody wrote a fantastic post today on “Lowering cholesterol by eating healthier”Here’s ONLY a quick extract[…] [...] […] PureBody wrote a fantastic post today on “Lowering cholesterol by eating healthier”Here’s ONLY a quick extract[…] […]

]]> Comment on About Stevia by Andy Routledge http://purebodydiet.com/blog/stevia/about-stevia/#comment-8 Andy Routledge Wed, 19 Sep 2007 20:32:23 +0000 http://purebodydiet.com/blog/stevia/about-stevia/#comment-8 I have been using Stevia for a number of years. I bought it initially as a sweetner from the Sunrider company but I soon realized that I was experiencing fewer stomach pains. (I have acid reflux). i then tries rinsing my mouth with it together with a drop or Myrhh of clove oil ang found it to be a very beneficial mouth wash. Whenever I get a burn at work, which happens from time to time I put Stevia on it and quire frankly people cant believe how quickly the burn mark disappears. As time wen on I started to add stevia to cranberry juice, sometimes with other juices such as pomegranate, blueberry, black current of whatever I have around. I found that all the niggly problems I had seemed to fade away. This together with a portion of tomato soup a couple of times a week seems to keep me on track and in good shape. Carrot juice is another favorite of mine and I usually by some freshly liquified when I go to my local mall. Lately I have also taken to drinking V8 which is another way of getting those much needed anti oxidants. Don't forget that herbs are also great sources of anti oxidants. Rosmary, Basil, Cumin, sage and corriander seem to work well for me. I have been using Stevia for a number of years. I bought it initially as a sweetner from the Sunrider company but I soon realized that I was experiencing fewer stomach pains. (I have acid reflux). i then tries rinsing my mouth with it together with a drop or Myrhh of clove oil ang found it to be a very beneficial mouth wash. Whenever I get a burn at work, which happens from time to time I put Stevia on it and quire frankly people cant believe how quickly the burn mark disappears.

As time wen on I started to add stevia to cranberry juice, sometimes with other juices such as pomegranate, blueberry, black current of whatever I have around. I found that all the niggly problems I had seemed to fade away. This together with a portion of tomato soup a couple of times a week seems to keep me on track and in good shape. Carrot juice is another favorite of mine and I usually by some freshly liquified when I go to my local mall.

Lately I have also taken to drinking V8 which is another way of getting those much needed anti oxidants. Don’t forget that herbs are also great sources of anti oxidants. Rosmary, Basil, Cumin, sage and corriander seem to work well for me.

]]> Comment on Psyllium and Senna For Colon Cleansing by Mandy http://purebodydiet.com/blog/colon-cleansing/psyllium-and-senna-for-colon-cleansing/#comment-7 Mandy Mon, 16 Jul 2007 03:53:47 +0000 http://purebodydiet.com/blog/colon-cleansing/psyllium-and-senna-for-colon-cleansing/#comment-7 How does this compare to the master cleanse? How does this compare to the master cleanse?

]]> Comment on The Right Way To Use Health Food Supplements by Mandy http://purebodydiet.com/blog/health-food-supplements/the-right-way-to-use-health-food-supplements/#comment-6 Mandy Mon, 16 Jul 2007 03:50:57 +0000 http://purebodydiet.com/blog/health-food-supplements/the-right-way-to-use-health-food-supplements/#comment-6 Yes I agree Yes I agree

]]>